Note: All content on this site is provided for informational and educational purposes only, and is not an alternative for qualified medical or mental health care. As Hypnotists, we are not qualified to diagnose or treat mental health disorders.
If you need to go from point A to point B, you may as well dance along the way.
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We all tell ourselves stories to get through the day. Sometimes we tell ourselves there is a God in heaven who loves us. Sometimes we tell ourselves that everything happens for a reason. Sometimes we tell ourselves that we're not good at physical activity. In reality,...
I've written in the past about ways in which therapy and mental health can improve (although I've since tempered my language to be more nuanced and less aggressive - the power of personal growth, yo). Here, I'd like to explore ways in which the hypnosis industry could...
When working with clients, I often encounter a seeming paradox. On one hand, I encourage them to experience discomfort in a very overt and direct way. I sometimes describe myself as an “emotional pain tolerance coach”, essentially supporting clients as...