New to Navya’s hypnosis approach? Check out the list of some of our best articles about hypnosis and our unique hypnotherapy approach.
About Navya
Introductory articles about Navya and hypnotherapy.
Therapy as Education
I recently came across a video from a former therapist named Daniel Mackler, who had a private...
Harnessing the Power of Hypnosis for Holistic Wellbeing: A Journey Within
In the realm of holistic wellbeing, where the mind, body, and spirit are interconnected,...
From Behavioral to Regression: The Spectrum of Hypnosis Treatments
Similar to how "therapy" is actually a very broad term to many different treatment modalities,...
Navya Philosophy
The theories and mindsets behind the Navya modality.
Hypnosis as Surgery: Finding Your Minimum Effective Dose
One of the analogies I’ve come up with to compare hypnosis to therapy, is that of surgery versus a...
Rewrite Your Past
We all tell ourselves stories to get through the day. Sometimes we tell ourselves there is a God...
A Manifesto for Better Hypnosis
I've written in the past about ways in which therapy and mental health can improve (although I've...
Inner Insights
Ideas and Advice from Navya’s Hypnosis Practitioners
The Father, The Mother, and the Inner Child: The Holy Trinity of Healing
My first concern as a hypnotist is to ensure that the client I am working with has a strong sens...
Metaphor: ADHD as a Sports Car
One of the analogies i like to give my clients with ADHD, or ADHD symptoms, is that you are a ...
Embracing Masculine and Feminine Archetypes for Wholistic Healing
I have spent a lot of time over the last few years healing my relationship around my mother. It...
Advice
Practical advice and recommendations for healing a variety of issues, such as ADHD, Anxiety, Trauma, Addiction, and more.
Metaphor: ADHD as a Sports Car
One of the analogies i like to give my clients with ADHD, or ADHD symptoms, is that you are a ...
How Many Hypnosis Sessions Do I Need? The Unique Journey of Personal Growth
Probably one of the most common questions we get asked when first meeting potential clients is...
How to Listen to Guided Meditations on YouTube without Ads
YouTube is a great place for finding and listening to guided meditations. We have multiple guided...
Is Hypnotherapy Safe? 3 Stories and One Rule
Hypnotherapy, an alternative form of therapy, seeks to leverage the potency of suggestion to...
What is Health Anxiety, and How to Get Therapy for It?
Are you preoccupied with concerns about your well-being and experiencing bodily sensations without...
Addressing Sex and Porn Addiction With Therapy – 8 Best Practices
Sexual addiction and porn addiction can have a profound impact on a person's life. People often...