Note: All content on this site is provided for informational and educational purposes only, and is not an alternative for qualified medical or mental health care. As Hypnotists, we are not qualified to diagnose or treat mental health disorders.
If you need to go from point A to point B, you may as well dance along the way.
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When working with clients, I often encounter a seeming paradox. On one hand, I encourage them to experience discomfort in a very overt and direct way. I sometimes describe myself as an “emotional pain tolerance coach”, essentially supporting clients as...
There is a sneaky part that hides behind everything you are trying to work on. It’s a variation of the thing itself, and it can be the hardest to notice. Take for example, anger. You’re working on your anger, and every time you mess up, you get furious at yourself....
I have long known that my therapeutic approach with Navya has been rather unconventional. I typically let clients book with me when they want, by giving them a link to my scheduling calendar. There is no assumption as to how frequently they will return to see me. I...