Finding a therapist who meets your needs can be a journey. If you’re exploring options, you might be searching for a therapist in Aurora. While our clinic is headquartered in Hamilton, Ontario, we extend our services via telehealth across Canada.
At Navya, we specialize in Hypnosis-Assisted Psychotherapy, a therapeutic method delivered by qualified therapists and social workers that uses hypnosis to enhance the therapeutic journey. In a hypnotic state, the mind relaxes its analytical guard, which can open doors to emotions, memories, and patterns that are otherwise hard to access. This method can facilitate exploration of root causes, fostering insights and facilitating change.
Our unique approach integrates 90-minute hypnotherapy sessions with scientifically supported mental health counseling. Although the hypnotic element distinguishes our practice, it is built upon tried-and-true, client-focused approaches such as:
- Internal Family Systems (IFS)
- Gestalt Therapy
- Existential Therapy
- Somatic and experiential techniques
- Mindfulness-based approaches
Clients often come to us after years of conventional talk therapy, often noting that a single session helped them reach understandings they sought for years. While each experience is unique, the depth-oriented nature of our approach is a major draw for many.
Areas We Commonly Help With
Hypnosis-Assisted Psychotherapy can address a variety of issues, including:
- Trauma and PTSD
- Anxiety and depression
- Low self-worth and identity concerns
- Relationship patterns and attachment issues
- Addiction and unwanted habits
- Religious trauma and life after faith
- Grief and loss
- Major life transitions
- Burnout and feeling stuck
Why Online Therapy Works
There’s often curiosity about the effectiveness of hypnosis conducted online. From our experience, the answer is a confident yes.
The majority of a Hypnosis-Assisted Psychotherapy session is conducted with your eyes closed, focusing on the dialogue between you and your therapist. We’ve successfully supported clients across Canada, the USA, and Europe over many years.
Conducting therapy at home can have added benefits. The shifts and realizations that occur during sessions are experienced in the environment where you live your life, not just within the confines of an office.
Online therapy also eliminates geographical barriers, granting you the freedom to choose the therapist and method that truly resonate with you, whether you’re in Aurora or elsewhere.
Finding the Right Fit
Selecting a therapist is a personal decision. Research highlights that a strong therapeutic relationship is crucial for positive outcomes.
We offer a free 15-minute consultation to understand your needs, address your questions, and see if our method aligns with what you’re looking for.
If you’re seeking a therapist in Aurora, we are here to explore how we can assist you.