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What you get
Whether you are new to meditation in general, Jewish meditation in particular, or even if you are a seasoned meditator, this free online course on Jewish meditation is guaranteed to teach you something new.
Simply enter your details below and we will deliver a weekly article and accompanying guided meditation to your inbox.
Over the course of 10 weeks, you will:
- Learn how to meditate, even if you have never done so before
- Get inspired by powerful, positive Jewish ideas
- Gain amazing psychological insights about yourself
- Learn the ancient history and mystical sources behind Jewish meditation
Meditation is an extremely simple yet very effective way to relax, gain insight about yourself and the world, and integrate new ideas.
Meditation is a powerful and resource, that will provide you with many benefits. Yet despite this, many people don’t meditate enough, simply because they are too busy to remember to meditate, or struggle to find the time to do so.
By getting these brief, guided meditations in your inbox, you will have a weekly reminder to set aside just a small portion of your day (less than 15 minutes!) to relax, grow and develop as a person.
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Wait, but…
We promise to only use the email you give us to deliver relevant information related to Jewish meditation and personal growth, and you can always unsubscribe any time you wish.
Even if you have no previous meditation experience, our easy to understand articles and recordings will hold your hand and guide you along the path of deeper and deeper relaxation and insight.
Regardless of how busy you are, imagine how much better you would feel if you just set aside 15 minutes a week to deeply relax and get in touch with yourself. You deserve at least that much, right?
[fruitful_btn link=”#signup” size=”medium”]Get relaxation in your Inbox[/fruitful_btn]
What you’ll learn
Below is a list of topics included in this completely free series, along with the title of the accompanying free Jewish Meditatoin recording. All these recordings are available both to listen online and to download to your computer.
- What is meditation | How to deeply relax in 3.5 minutes
- What makes meditation Jewish | Feeling the Creator’s love
- Perspective is everything | Your favorite place
- Time and space | Western Wall Meditation
- Exploring Perspectives | Out-of-body experiences
- Love, sex and opposites | your ideal spouse
- The power of choice | (not so) great expectations
- They’re all in your head | Your inner child
- The source of all your problems | Gestalt explorations
- Secret BONUS recording
What people are saying about Hishtalmoot Meditation:
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I look forward to sharing my knowledge of Hishtalmoot meditation with you, and it is my hope that the information you learn over the next couple weeks will provide you with insight, growth, and deep relaxation.
With peace,
Shalom Shore