Is Navya Right for You?
I believe hypnotherapy is something that everyone should try. Especially if you’re curious of fascinated by hypnosis, I take this as a sign that there’s a part of you that could really benefit from the experience. I have noticed some traits that many of my...
Navya’s Therapeutic Modalities and Influences
In the process of promoting Navya hypnotherapy, there are many hurdles I face when educating people about what it is. This is partially because the word hypnotherapy comes with its own immediate assumptions, and because of the wide array of different hypnotherapy...
Hypnosis vs. Hypnotherapy: What’s the Difference?
It can be subtle, but to me, hypnosis implies a more passive experience – where you visit a hypnotist and they “fix” you. You’ll often find things like recordings that you listen to, and instructions from the hypnotist to find yourself...
Righteous Indignation: How Therapy and Hypnosis Can Improve
My father once told me that he only assumed a leadership role after he realized that “everyone else was incompetent”. Although this is obviously a generalization, I relate a lot to this sentiment – to the degree that I’m a leader, I’m a...
All About Hypnotherapy: What it is and how it can help you
What is Hypnosis? Hypnosis is the process of entering a trance, dreamlike state to help you access your subconscious, reduce inhibitions, and quickly introduce new behaviors into your life. Have you ever resolved to do something beneficial, or stop doing an unhelpful...
Past Life Regression: a Comprehensive Exploration
This post is so long, it should be a short book. In fact, it is, and you can get it here. But for those of you who prefer blog post formats, here’s a long (and interesting, in my opinion) exploration of the subject of past life regression. This is a field that...