New to Navya’s hypnosis approach? Check out the list of some of our best articles about hypnosis and our unique hypnotherapy approach.
About Navya
Introductory articles about Navya and hypnotherapy.
The Long-Term Benefits of Navya’s Hypnotherapy
At Navya, when I utilize Hypnosis Assisted Healing in working with clients, the benefits go beyond...
Online Hypnosis: 4 Reasons to Consider it for Your Needs
Online hypnosis is unique - we often think of hypnosis or seeing a therapist as something that is...
Hypnosis Assisted Healing: The Best of Both Worlds
One of the best ways I’ve come up with to explain what hypnosis-assisted healing (HAH) is, is that...
Navya Philosophy
The theories and mindsets behind the Navya modality.
Rewrite Your Past
We all tell ourselves stories to get through the day. Sometimes we tell ourselves there is a God...
A Manifesto for Better Hypnosis
I've written in the past about ways in which therapy and mental health can improve (although I've...
Pain and Effortlessness
When working with clients, I often encounter a seeming paradox. On one hand, I encourage...
Inner Insights
Ideas and Advice from Navya’s Hypnosis Practitioners
Embracing Masculine and Feminine Archetypes for Wholistic Healing
I have spent a lot of time over the last few years healing my relationship around my mother. It...
The Power of Good Parenting
I occasionally have the joy of working with people who were clearly raised in a healthy way. It is...
Acceptance vs. Healing
When I first started my personal growth journey, it was all about healing. Discovering parts of...
Advice
Practical advice and recommendations for healing a variety of issues, such as ADHD, Anxiety, Trauma, Addiction, and more.
Addiction and Self-Compassion: A Case Study on Reconnecting with Hope
When people come to therapy struggling with addiction, there’s often a thread of self-criticism...
Embracing Neurodiversity: Therapy for ADHD and Autism
Being neurodivergent in a world built for neurotypical people isn’t just challenging—it can feel...
From Coping to Healing: Addressing Trauma in Therapy
When I tell people I consider myself a trauma therapist, they assume I work with client's who've...
Understanding Concurrent Disorders: Why Addiction and Mental Health Often Go Hand in Hand
As a therapist who has spent years working in the fields of mental health and addiction, I’ve seen...
The Benefits and Limitations of Self Hypnosis
Imagine being able to put yourself into a trance-like state and access the benefits of hypnosis on...
