What is Regression Hypnosis?

Note: All content on this site is provided for informational and educational purposes only, and is not an alternative for qualified medical or mental health care. As Hypnotists, we are not qualified to diagnose or treat mental health disorders.

There are different types of hypnosis. One of the most common types involves transmitting new suggestions to the client. In this case, as a client, you are quite passive, and the hypnotist works to embed new ways of behavior into your subconscious, for example, that you’re no longer afraid of heights. 

The next layer might look more like therapy, where you’re having a back and forth with the hypnotherapist. you’re more active, but you’re talking about here and now. How you’re feeling in the moment, how you might experience something different. 

Regression hypnosis takes this a step further and helps you travel back in time to specific core memories and transformative experiences. It allows you to go back and heal your past since often our childhood traumas have a bigger impact on our life than most events that happen in our adulthood. 

Regression hypnosis takes the most skill and training, it requires more therapeutic support for the client than just reading scripts to them. But it can also be the most transformative. 

What’s your take? Do you think traveling back in time would be good for your healing?

Start Your Healing Journey

Book a free consultation today to learn more about Navya’s Hypnosis Assisted Psychotherapy sessions and see if it’s right for you and your situation.

Read More

From Behavioral to Regression: The Spectrum of Hypnosis Treatments

From Behavioral to Regression: The Spectrum of Hypnosis Treatments

Similar to how "therapy" is actually a very broad term to many different treatment modalities, "hypnosis" also contains many different modalities and approaches within it. When searching for a therapist, there are many factors to keep in mind, the most important being...

The Long-Term Benefits of Navya’s Hypnotherapy

The Long-Term Benefits of Navya’s Hypnotherapy

At Navya, when I utilize Hypnosis Assisted Healing in working with clients, the benefits go beyond just the insights and progress gained in that session. Those alone can be transformational, far more quickly than conventional therapy, but my mission is to always...